Easy Stretching at Your Desk Image
Easy Stretching at Your Desk
When working all day at your desk, you might forget that you’ve been sitting there for hours. It’s only when you feel a cramp on your neck that you start to regret not moving from your position. Don’t wait for the pain to set in. Stretch your body while you still can. You...
5 Steps for Packing a Suitcase for a Week Image
5 Steps for Packing a Suitcase for a Week
Planning a vacation is certainly fun. Packing for it? Not so much. Trips, be they for business or leisure, typically take a few days to a week. While packing for a weeklong trip sounds simple, a lot of us either under-pack or overpack. If you’re like most people, you’re probably the...
International Children's Day
The World Conference for the Well-being of Children in Geneva, Switzerland proclaimed June 1st to be International Children's Day in 1925. It is a day that revives, celebrates, and commits to our children and their future. Children hold a special place in our lives, and raising healthy, happy children is the greatest success any parent can hope to achieve. It should also be an important goal of every member of society because children are profoundly influenced by the people around them. They need the assistance of parents, other adults, educators, religious and business leaders to cope...
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